GMHEC Well-Being Calendar
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Mediterranean Eats: Your Path to Wellness
March 3 @ 10:00 am – 10:30 am
Join the Hannaford Dietitians to learn the benefits of the Mediterranean Diet. Often considered more of a lifestyle, the Mediterranean diet encourages foods which may help lower cholesterol, assist in weight management, help stabilize blood sugars and boost cognitive function among other benefits. This interactive class is being offered on multiple dates and times. Click here for details and to register.
