GMHEC Well-Being Calendar
- This event has passed.
Register now! Fueling for Sports Performance
January 21 @ 8:00 am – February 7 @ 5:00 pm
Join Sarah Lange, Registered Dietitian from Whole Health Nutrition for this three-part virtual series where you will learn about:
- Foundational principles of sports nutrition
- Fueling for success
- Fueling before, during and after exercise
- Proper hydration
- Assess your need for sports supplementation
This class may be covered in full by your insurance. Contact Whole Health Nutrition at (802) 999-9207 or at rd@wholehealthnutritionvt.com. February 11, 18 and 25th. 6-7pm EST.
