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DTSTART;TZID=America/New_York:20260521T100000
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UID:10001280-1779357600-1779361200@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-05-21/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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DTSTART;TZID=America/New_York:20260521T121500
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UID:10002252-1779365700-1779367500@gmhec.org
SUMMARY:TIAA Workshop: Steps to help secure your income in retirement: a mid-career check-in (Champlain College)
DESCRIPTION:Join us for a virtual TIAA education session to explore steps to help secure your income in retirement. \n\n\n\nThis session will focus on tips and tools to: \n\n\n\n\nHelp you know where you stand\n\n\n\nCheck your expenses\n\n\n\nOptimize your savings\n\n\n\nOptimize your investments\n\n\n\nPlan now for income that lasts\n\n\n\n\nAlthough everyone is invited to attend\, this content is tailored to those who are mid-career level and not brand new to retirement plans while also not ready to retire yet.  \n\n\n\n\nQuestions about the event? Contact the Benefits Team at benefits@gmhec.org or 802-443-5485
URL:https://gmhec.org/event/tiaa-workshop-steps-to-help-secure-your-income-in-retirement-a-mid-career-check-in-champlain-college/
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