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DTSTART;TZID=America/New_York:20260712T080000
DTEND;TZID=America/New_York:20260718T170000
DTSTAMP:20260602T134456Z
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UID:10002288-1783843200-1784394000@gmhec.org
SUMMARY:Middlebury Festival on the Green
DESCRIPTION:Acclaimed by Vermont Life as “the best series of free performances in Vermont” and as Vermont’s “Favorite Festival.”  Live music\, food and fun. There is no cost for this event but donations are appreciated. Click here for more information.
URL:https://gmhec.org/event/middlebury-festival-on-the-green/
CATEGORIES:Community Well-Being,Social Well-Being,Well-Being
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DTSTART;TZID=America/New_York:20260712T080000
DTEND;TZID=America/New_York:20260731T170000
DTSTAMP:20260709T193125Z
CREATED:20260709T193124Z
LAST-MODIFIED:20260709T193125Z
UID:10002326-1783843200-1785517200@gmhec.org
SUMMARY:Registration is open...High Blood Pressure Management Workshop
DESCRIPTION:Learn the basics of controlling your high blood pressure through eating healthier\, becoming more active\, and more! This free\, online series is being offered on Tuesdays August 4th through September 29th from 6-7:30pm.  \n\n\n\nThis proven\, small group program was developed to help participants ages 40 and older take control of managing their high blood pressure at home. \n\n\n\nYour trained lifestyle coach and fellow participants will guide and support you to: \n\n\n\nSolve problems and create plans for action and change \n\n\n\nLearn the basics of controlling your high blood pressure \n\n\n\nLearn how to monitor your blood pressure at home \n\n\n\nMake healthier eating choices \n\n\n\nGet more physical activity in your daily life \n\n\n\nHelp you quit smoking or tobacco\, if applicable \n\n\n\nReduce stress and stay motivated \n\n\n\nBetter manage blood pressure medications \n\n\n\nClick here for more information or to register.
URL:https://gmhec.org/event/registration-is-open-high-blood-pressure-management-workshop/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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DTSTART;TZID=America/New_York:20260714T120000
DTEND;TZID=America/New_York:20260714T121500
DTSTAMP:20260709T194259Z
CREATED:20260709T194258Z
LAST-MODIFIED:20260709T194259Z
UID:10002335-1784030400-1784031300@gmhec.org
SUMMARY:Tuesday Mid-Day Pause
DESCRIPTION:Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
URL:https://gmhec.org/event/tuesday-mid-day-pause/2026-07-14/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
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DTSTART;TZID=America/New_York:20260714T120000
DTEND;TZID=America/New_York:20260714T123000
DTSTAMP:20260625T164217Z
CREATED:20260625T164216Z
LAST-MODIFIED:20260625T164217Z
UID:10002306-1784030400-1784032200@gmhec.org
SUMMARY:Retirement: Late Career Decisions
DESCRIPTION:For a satisfying retirement\, it’s important to integrate your finances with your passions and priorities. What do you imagine for your retirement lifestyle and expenses? Whether you’re on track with savings or not\, your current decisions will impact whether you can sustain the future you envision. Join the experts from MySecureAdvantage to learn how you might assess where you’ll live\, your travel expenses\, funding new skills and hobbies\, opportunities to give back\, and the implications of different lifestyle decisions. \n\n\n\nThis workshop is being offered at noon and at 3pm today. \n\n\n\nClick here to register for the noon session. \n\n\n\nClick here to register for the 3pm session.
URL:https://gmhec.org/event/retirement-late-career-decisions/2026-07-14/
CATEGORIES:Financial Well-Being,Webinar,Webinar for Everyone,Well-Being
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