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X-WR-CALNAME:The Green Mountain Higher Education Consortium
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X-WR-CALDESC:Events for The Green Mountain Higher Education Consortium
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DTSTART;TZID=America/New_York:20260712T080000
DTEND;TZID=America/New_York:20260718T170000
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UID:10002288-1783843200-1784394000@gmhec.org
SUMMARY:Middlebury Festival on the Green
DESCRIPTION:Acclaimed by Vermont Life as “the best series of free performances in Vermont” and as Vermont’s “Favorite Festival.”  Live music\, food and fun. There is no cost for this event but donations are appreciated. Click here for more information.
URL:https://gmhec.org/event/middlebury-festival-on-the-green/
CATEGORIES:Community Well-Being,Social Well-Being,Well-Being
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DTSTART;TZID=America/New_York:20260712T080000
DTEND;TZID=America/New_York:20260731T170000
DTSTAMP:20260709T193125Z
CREATED:20260709T193124Z
LAST-MODIFIED:20260709T193125Z
UID:10002326-1783843200-1785517200@gmhec.org
SUMMARY:Registration is open...High Blood Pressure Management Workshop
DESCRIPTION:Learn the basics of controlling your high blood pressure through eating healthier\, becoming more active\, and more! This free\, online series is being offered on Tuesdays August 4th through September 29th from 6-7:30pm.  \n\n\n\nThis proven\, small group program was developed to help participants ages 40 and older take control of managing their high blood pressure at home. \n\n\n\nYour trained lifestyle coach and fellow participants will guide and support you to: \n\n\n\nSolve problems and create plans for action and change \n\n\n\nLearn the basics of controlling your high blood pressure \n\n\n\nLearn how to monitor your blood pressure at home \n\n\n\nMake healthier eating choices \n\n\n\nGet more physical activity in your daily life \n\n\n\nHelp you quit smoking or tobacco\, if applicable \n\n\n\nReduce stress and stay motivated \n\n\n\nBetter manage blood pressure medications \n\n\n\nClick here for more information or to register.
URL:https://gmhec.org/event/registration-is-open-high-blood-pressure-management-workshop/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001288-1784196000-1784199600@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-07-16/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T133000
DTSTAMP:20260709T193843Z
CREATED:20260709T193841Z
LAST-MODIFIED:20260709T193843Z
UID:10002333-1784206800-1784208600@gmhec.org
SUMMARY:Good Food\, Good Mood
DESCRIPTION:Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood\, motivation and concentration. \n\n\n\nClick here to learn more or to register.
URL:https://gmhec.org/event/good-food-good-mood/2026-07-16/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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