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DTSTART;TZID=America/New_York:20260712T080000
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UID:10002326-1783843200-1785517200@gmhec.org
SUMMARY:Registration is open...High Blood Pressure Management Workshop
DESCRIPTION:Learn the basics of controlling your high blood pressure through eating healthier\, becoming more active\, and more! This free\, online series is being offered on Tuesdays August 4th through September 29th from 6-7:30pm.  \n\n\n\nThis proven\, small group program was developed to help participants ages 40 and older take control of managing their high blood pressure at home. \n\n\n\nYour trained lifestyle coach and fellow participants will guide and support you to: \n\n\n\nSolve problems and create plans for action and change \n\n\n\nLearn the basics of controlling your high blood pressure \n\n\n\nLearn how to monitor your blood pressure at home \n\n\n\nMake healthier eating choices \n\n\n\nGet more physical activity in your daily life \n\n\n\nHelp you quit smoking or tobacco\, if applicable \n\n\n\nReduce stress and stay motivated \n\n\n\nBetter manage blood pressure medications \n\n\n\nClick here for more information or to register.
URL:https://gmhec.org/event/registration-is-open-high-blood-pressure-management-workshop/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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DTSTART;TZID=America/New_York:20260717T080000
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DTSTAMP:20260602T134017Z
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UID:10002287-1784275200-1784480400@gmhec.org
SUMMARY:Vermont Brewer's Festival
DESCRIPTION:Come down to Waterfront Park in Burlington for the 33rd Annual Vermont Brewers Festival. Enjoy craft beers from 40+ Vermont breweries. Exclusive pours. Sunset over Lake Champlain. Click here for tickets and more information.
URL:https://gmhec.org/event/vermont-brewers-festival/
CATEGORIES:Community Well-Being,Social Well-Being,Well-Being
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