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X-WR-CALNAME:The Green Mountain Higher Education Consortium
X-ORIGINAL-URL:https://gmhec.org
X-WR-CALDESC:Events for The Green Mountain Higher Education Consortium
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DTSTART;TZID=America/New_York:20260827T080000
DTEND;TZID=America/New_York:20260918T170000
DTSTAMP:20260827T144718Z
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UID:10002386-1787817600-1789750800@gmhec.org
SUMMARY:Diabetes Self-Management Workshop Registration Open
DESCRIPTION:Get guidance and support to manage your type 2 diabetes\, prevent serious health problems\, and live healthier. This 6-week\, virtual\, group-based program is being offered on Thursdays from September 24th through November 5 from 1-3:30pm. Click here to learn more or to register.
URL:https://gmhec.org/event/diabetes-self-management-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T080000
DTEND;TZID=America/New_York:20260918T170000
DTSTAMP:20260827T145047Z
CREATED:20260827T145046Z
LAST-MODIFIED:20260827T145047Z
UID:10002387-1787817600-1789750800@gmhec.org
SUMMARY:Diabetes Prevention Workshop Registration Open
DESCRIPTION:Get guidance and support to eat healthier\, be more active\, and lower your risk of diabetes and other long-term health problems. This group-based virtual workshop is being held on Thursdays\, September 24th through August 12\, 2027 from 4-5pm. Click here to learn more or to register.
URL:https://gmhec.org/event/diabetes-prevention-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T080000
DTEND;TZID=America/New_York:20260930T170000
DTSTAMP:20260827T145326Z
CREATED:20260827T145325Z
LAST-MODIFIED:20260827T145326Z
UID:10002388-1788249600-1790787600@gmhec.org
SUMMARY:Chronic Pain Management Workshop Registration Open
DESCRIPTION:This 6-week\, virtual program will support you to build strength\, increase energy and mobility\, and manage ongoing or long-term pain and related issues like trouble sleeping or depression. Tuesdays\, October 6th through November 17th. 9:30am – noon. Click here to learn more or to register.
URL:https://gmhec.org/event/chronic-pain-management-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T120000
DTEND;TZID=America/New_York:20260901T121500
DTSTAMP:20260709T194259Z
CREATED:20260709T194258Z
LAST-MODIFIED:20260709T194259Z
UID:10002342-1788264000-1788264900@gmhec.org
SUMMARY:Tuesday Mid-Day Pause
DESCRIPTION:Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
URL:https://gmhec.org/event/tuesday-mid-day-pause/2026-09-01/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
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