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X-WR-CALNAME:The Green Mountain Higher Education Consortium
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X-WR-CALDESC:Events for The Green Mountain Higher Education Consortium
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DTSTART;TZID=America/New_York:20260827T080000
DTEND;TZID=America/New_York:20260918T170000
DTSTAMP:20260827T144718Z
CREATED:20260827T144717Z
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UID:10002386-1787817600-1789750800@gmhec.org
SUMMARY:Diabetes Self-Management Workshop Registration Open
DESCRIPTION:Get guidance and support to manage your type 2 diabetes\, prevent serious health problems\, and live healthier. This 6-week\, virtual\, group-based program is being offered on Thursdays from September 24th through November 5 from 1-3:30pm. Click here to learn more or to register.
URL:https://gmhec.org/event/diabetes-self-management-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T080000
DTEND;TZID=America/New_York:20260918T170000
DTSTAMP:20260827T145047Z
CREATED:20260827T145046Z
LAST-MODIFIED:20260827T145047Z
UID:10002387-1787817600-1789750800@gmhec.org
SUMMARY:Diabetes Prevention Workshop Registration Open
DESCRIPTION:Get guidance and support to eat healthier\, be more active\, and lower your risk of diabetes and other long-term health problems. This group-based virtual workshop is being held on Thursdays\, September 24th through August 12\, 2027 from 4-5pm. Click here to learn more or to register.
URL:https://gmhec.org/event/diabetes-prevention-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T080000
DTEND;TZID=America/New_York:20260930T170000
DTSTAMP:20260827T145326Z
CREATED:20260827T145325Z
LAST-MODIFIED:20260827T145326Z
UID:10002388-1788249600-1790787600@gmhec.org
SUMMARY:Chronic Pain Management Workshop Registration Open
DESCRIPTION:This 6-week\, virtual program will support you to build strength\, increase energy and mobility\, and manage ongoing or long-term pain and related issues like trouble sleeping or depression. Tuesdays\, October 6th through November 17th. 9:30am – noon. Click here to learn more or to register.
URL:https://gmhec.org/event/chronic-pain-management-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T103000
DTEND;TZID=America/New_York:20260902T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000217-1788345000-1788348600@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-09-02/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
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