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X-WR-CALDESC:Events for The Green Mountain Higher Education Consortium
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DTSTART;TZID=America/New_York:20260827T080000
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UID:10002386-1787817600-1789750800@gmhec.org
SUMMARY:Diabetes Self-Management Workshop Registration Open
DESCRIPTION:Get guidance and support to manage your type 2 diabetes\, prevent serious health problems\, and live healthier. This 6-week\, virtual\, group-based program is being offered on Thursdays from September 24th through November 5 from 1-3:30pm. Click here to learn more or to register.
URL:https://gmhec.org/event/diabetes-self-management-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T080000
DTEND;TZID=America/New_York:20260918T170000
DTSTAMP:20260827T145047Z
CREATED:20260827T145046Z
LAST-MODIFIED:20260827T145047Z
UID:10002387-1787817600-1789750800@gmhec.org
SUMMARY:Diabetes Prevention Workshop Registration Open
DESCRIPTION:Get guidance and support to eat healthier\, be more active\, and lower your risk of diabetes and other long-term health problems. This group-based virtual workshop is being held on Thursdays\, September 24th through August 12\, 2027 from 4-5pm. Click here to learn more or to register.
URL:https://gmhec.org/event/diabetes-prevention-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T080000
DTEND;TZID=America/New_York:20260930T170000
DTSTAMP:20260827T145326Z
CREATED:20260827T145325Z
LAST-MODIFIED:20260827T145326Z
UID:10002388-1788249600-1790787600@gmhec.org
SUMMARY:Chronic Pain Management Workshop Registration Open
DESCRIPTION:This 6-week\, virtual program will support you to build strength\, increase energy and mobility\, and manage ongoing or long-term pain and related issues like trouble sleeping or depression. Tuesdays\, October 6th through November 17th. 9:30am – noon. Click here to learn more or to register.
URL:https://gmhec.org/event/chronic-pain-management-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T100000
DTEND;TZID=America/New_York:20260903T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001295-1788429600-1788433200@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-09-03/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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