BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Green Mountain Higher Education Consortium - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Green Mountain Higher Education Consortium
X-ORIGINAL-URL:https://gmhec.org
X-WR-CALDESC:Events for The Green Mountain Higher Education Consortium
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T080000
DTEND;TZID=America/New_York:20260306T170000
DTSTAMP:20260415T214848
CREATED:20260216T191921Z
LAST-MODIFIED:20260216T191945Z
UID:10002189-1771228800-1772816400@gmhec.org
SUMMARY:Food and Mood - Registration is Open!
DESCRIPTION:Join Tara Sherman\, Registered Dietitian for this six-week virtual program where you will learn how nutrition can support your mental health and well-being. In addition to the six group education sessions\, you’ll receive three\, one-on-one nutrition counseling sessions. Mondays\, March 9th through April 13th. 6-7pm.  $249 but some or all of the cost of the program may be covered by your insurance. Contact The Edge to learn more. wellness@edgevt.com
URL:https://gmhec.org/event/food-and-mood-registration-is-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T080000
DTEND;TZID=America/New_York:20260327T170000
DTSTAMP:20260415T214848
CREATED:20260216T191514Z
LAST-MODIFIED:20260216T191516Z
UID:10002188-1771228800-1774630800@gmhec.org
SUMMARY:Navigate Perimenopause and Menopause with Confidence - Registration is open!
DESCRIPTION:Join Diane Annibalini\, PA for this for week series where you will learn to navigate perimenopause and menopause like a boss. This class offers insights on hormonal changes\, symptom management\, and tips for better sleep\, nutrition\, and stress relief. Wednesdays\, April 1st though 22nd. Noon-1pm via zoom. Plus\, you’ll receive two\, one-on-one nutrition counseling sessions with a Registered Dietitian. $249. Some or all of the cost of this program may be covered by your insurance. Contact The Edge to learn more. wellness@edgevt.com
URL:https://gmhec.org/event/navigate-perimenopause-and-menopause-with-confidence-registration-is-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T080000
DTEND;TZID=America/New_York:20260218T170000
DTSTAMP:20260415T214848
CREATED:20260105T165806Z
LAST-MODIFIED:20260105T165808Z
UID:10001927-1771401600-1771434000@gmhec.org
SUMMARY:Chronic Pain Management Workshop
DESCRIPTION:Your workshop leader and fellow participants will help guide and support you in learning to: \n\n\n\n\nManage common problems that can come with chronic pain—like fatigue (feeling tired)\, trouble sleeping and being socially isolated\n\n\n\nWork through the emotional challenges of living with chronic pain—like frustration and feeling alone\n\n\n\nExercise in ways that improve your strength\, flexibility\, and endurance—while pacing yourself between activities to get enough rest\n\n\n\nBe an active partner in working with your doctor and other care providers\n\n\n\nHelp your friends and family better understand your pain\, and how it affects your ability to participate in activities\n\n\n\nManage your medications to get better results and stay safe\n\n\n\n\nOur workshops are free of cost for all participants. Click here to register or to learn more.
URL:https://gmhec.org/event/chronic-pain-management-workshop/2026-02-18/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T121500
DTEND;TZID=America/New_York:20260218T124500
DTSTAMP:20260415T214848
CREATED:20260204T134512Z
LAST-MODIFIED:20260204T143306Z
UID:10002172-1771416900-1771418700@gmhec.org
SUMMARY:Making the Most of Your Primary Care Visit w/ Dr. Mark Peluso
DESCRIPTION:As part of the GMHEC Health Literacy Campaign\, grab your lunch and join us for a conversation with Dr. Peluso (Middlebury College’s Chief Health Officer and College Physician) sharing tips to get the most out of your PCP visit followed by a bit of time for questions before we wrap up. \n\n\n\n$100 gift card raffle! One participant will be selected to win our prize. \n\n\n\nTake a look at all of our health literacy content.  \n\n\n\nQuestions? Reach out to benefits@gmhec.org \n\n\n\nJoin from PC\, Mac\, Linux\, iOS or Android: https://middlebury.zoom.us/j/93285773095?pwd=8bLGy8AbUZ1VYb1RX4vbHMnsyxeq7S.1&from=addonPassword: 657936
URL:https://gmhec.org/event/making-the-most-of-your-primary-care-visit-w-dr-mark-peluso/
CATEGORIES:Webinar,Webinar for Everyone,Webinars for Champlain,Webinars for Middlebury,Webinars for Middlebury & Champlain,Webinars for SMC,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T180000
DTEND;TZID=America/New_York:20260218T184500
DTSTAMP:20260415T214848
CREATED:20260212T162047Z
LAST-MODIFIED:20260212T162049Z
UID:10002179-1771437600-1771440300@gmhec.org
SUMMARY:Winter Webinar: 'Who’s Responsible for Waste? Rethinking Products & Packaging'
DESCRIPTION:Who should be responsible for managing waste? The consumer\, the government\, or the companies that make the products? Extended Producer Responsibility (EPR) reimagines the answer to that question by pushing producers to share the responsibility for end-of-life product management\, ultimately encouraging products to be made with sustainability in mind. \n\n\n\nIn this webinar\, Jen Holliday\, CSWD’s Director of Public Policy & Communications\, will break down Vermont’s EPR landscape — from the basics of what EPR is to how EPR is changing Vermont’s waste future. \n\n\n\nWhether you’ve never heard of EPR before or you’re an EPR enthusiast\, this webinar will help you understand how this policy could change recycling and waste management across the state. \n\n\n\nOffered via zoom. Click here to register.
URL:https://gmhec.org/event/winter-webinar-whos-responsible-for-waste-rethinking-products-packaging/
CATEGORIES:Community Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
END:VCALENDAR