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DTSTART;TZID=America/New_York:20260519T120000
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UID:10002001-1779192000-1779194700@gmhec.org
SUMMARY:Finance for new grads
DESCRIPTION:Starting out in the job world can be exciting—and overwhelming. The financial foundation you build now can impact your life for years to come. That’s why it’s so important to understand how to manage your money\, create good financial habits and save and invest for the long term.In this webinar you’ll learn about:• Benefit packages that come with your job• How a spending plan helps you in the short term• What a retirement plan does for you in the long term• Choosing traditional (pretax) versus Roth (after-tax) contributions• The importance of an emergency fund
URL:https://gmhec.org/event/finance-for-new-grads/
CATEGORIES:Financial Well-Being,Webinar,Webinar for Everyone,Webinars for Champlain,Webinars for Middlebury,Webinars for Middlebury & Champlain,Well-Being
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DTSTART;TZID=America/New_York:20260519T133000
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UID:10001540-1779197400-1779198300@gmhec.org
SUMMARY:Mindful Pause
DESCRIPTION:Join Coach Cami\, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.  \n\n\n\nClick here to learn more or to register.
URL:https://gmhec.org/event/mindful-pause/2026-05-19/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
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