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X-WR-CALNAME:The Green Mountain Higher Education Consortium
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X-WR-CALDESC:Events for The Green Mountain Higher Education Consortium
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DTSTART;TZID=America/New_York:20260803T170000
DTEND;TZID=America/New_York:20260803T173000
DTSTAMP:20260709T193546Z
CREATED:20260709T193544Z
LAST-MODIFIED:20260709T193546Z
UID:10002327-1785776400-1785778200@gmhec.org
SUMMARY:30-minute Meals: A Dietitian's Guide to Healthy in a Hurry
DESCRIPTION:Between work\, school\, and sports\, you’re also trying to keep nutritious meals on the table. Whether you’re a busy parent\, a college student or just a person on the go\, join a Hannaford Dietitian to learn how to fill your freezer\, pack your pantry\, and scope the shelves for foods that make meal prep quick and easy without skimping on your health goals. \n\n\n\nThis workshop is being offered on multiple dates and times. Click here to learn more or to register.
URL:https://gmhec.org/event/30-minute-meals-a-dietitians-guide-to-healthy-in-a-hurry/2026-08-03/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T200000
DTEND;TZID=America/New_York:20260804T203000
DTSTAMP:20260709T193546Z
CREATED:20260709T193544Z
LAST-MODIFIED:20260709T193546Z
UID:10002328-1785873600-1785875400@gmhec.org
SUMMARY:30-minute Meals: A Dietitian's Guide to Healthy in a Hurry
DESCRIPTION:Between work\, school\, and sports\, you’re also trying to keep nutritious meals on the table. Whether you’re a busy parent\, a college student or just a person on the go\, join a Hannaford Dietitian to learn how to fill your freezer\, pack your pantry\, and scope the shelves for foods that make meal prep quick and easy without skimping on your health goals. \n\n\n\nThis workshop is being offered on multiple dates and times. Click here to learn more or to register.
URL:https://gmhec.org/event/30-minute-meals-a-dietitians-guide-to-healthy-in-a-hurry/2026-08-04/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T090000
DTEND;TZID=America/New_York:20260805T173000
DTSTAMP:20260709T193546Z
CREATED:20260709T193544Z
LAST-MODIFIED:20260709T193546Z
UID:10002329-1785920400-1785951000@gmhec.org
SUMMARY:30-minute Meals: A Dietitian's Guide to Healthy in a Hurry
DESCRIPTION:Between work\, school\, and sports\, you’re also trying to keep nutritious meals on the table. Whether you’re a busy parent\, a college student or just a person on the go\, join a Hannaford Dietitian to learn how to fill your freezer\, pack your pantry\, and scope the shelves for foods that make meal prep quick and easy without skimping on your health goals. \n\n\n\nThis workshop is being offered on multiple dates and times. Click here to learn more or to register.
URL:https://gmhec.org/event/30-minute-meals-a-dietitians-guide-to-healthy-in-a-hurry/2026-08-05/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T103000
DTEND;TZID=America/New_York:20260805T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000213-1785925800-1785929400@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-08-05/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T090000
DTEND;TZID=America/New_York:20260806T173000
DTSTAMP:20260709T193546Z
CREATED:20260709T193544Z
LAST-MODIFIED:20260709T193546Z
UID:10002330-1786006800-1786037400@gmhec.org
SUMMARY:30-minute Meals: A Dietitian's Guide to Healthy in a Hurry
DESCRIPTION:Between work\, school\, and sports\, you’re also trying to keep nutritious meals on the table. Whether you’re a busy parent\, a college student or just a person on the go\, join a Hannaford Dietitian to learn how to fill your freezer\, pack your pantry\, and scope the shelves for foods that make meal prep quick and easy without skimping on your health goals. \n\n\n\nThis workshop is being offered on multiple dates and times. Click here to learn more or to register.
URL:https://gmhec.org/event/30-minute-meals-a-dietitians-guide-to-healthy-in-a-hurry/2026-08-06/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T100000
DTEND;TZID=America/New_York:20260806T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001291-1786010400-1786014000@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-08-06/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T080000
DTEND;TZID=America/New_York:20260807T083000
DTSTAMP:20260708T133241Z
CREATED:20260708T133240Z
LAST-MODIFIED:20260708T133241Z
UID:10002324-1786089600-1786091400@gmhec.org
SUMMARY:Morning Movement: 20 Minutes of Cardio
DESCRIPTION:Join the team from InvestEAP for a cardio workout that will feature simple yet effective moves to rev your heart in a short amount of time. You’ll focus on form\, build endurance\, and feel accomplished upon finishing. Intensity level is labeled at a 2\, but anyone can join us and modify the moves as needed! No props required. \n\n\n\nClick here to register.
URL:https://gmhec.org/event/morning-movement-20-minutes-of-cardio/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T103000
DTEND;TZID=America/New_York:20260812T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000214-1786530600-1786534200@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-08-12/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T180000
DTEND;TZID=America/New_York:20260812T190000
DTSTAMP:20260805T193027Z
CREATED:20260805T193026Z
LAST-MODIFIED:20260805T193027Z
UID:10002370-1786557600-1786561200@gmhec.org
SUMMARY:Functional Balance Fitness with Lynne Wells\, PT
DESCRIPTION:Join Lynne Wells for a Functional Balance class. Functional Balance is an integrative fitness class that encompasses dynamic and static balance\, strength\, agility\, alignment\, awareness\, recovery and practical tips for improving your balance. Brookfield resident\, Lynne\, is a certified personal fitness trainer with over 30 years experience as well as being a bodywork therapist. She specializes in working with clients over the age of 50. Cost: $10 donation. Brookfield Old Town Hall\, Brookfield.
URL:https://gmhec.org/event/functional-balance-fitness-with-lynne-wells-pt/
CATEGORIES:Physical Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T100000
DTEND;TZID=America/New_York:20260813T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001292-1786615200-1786618800@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-08-13/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T163000
DTEND;TZID=America/New_York:20260818T193000
DTSTAMP:20260806T140133Z
CREATED:20260806T140132Z
LAST-MODIFIED:20260806T140133Z
UID:10002376-1787070600-1787081400@gmhec.org
SUMMARY:Fellowship of the Wheel Enduro
DESCRIPTION:Join Fellowship of the Wheel at Sleepy Hollow for a round of fun and casual racing at the Sleepy Hollow Ski & Bike Center in Huntington! This Enduro-style event is meant to be a friendly and supportive atmosphere to encourage new riders and experienced riders alike to come outside and play. The open class event allows you to go at your own pace and will feature 2 timed stages. Prizes and schwag will be tossed out for the most spirited and fun-having competitors\, so whether you come through the finish line with a sigh of relief for completing your first-ever enduro or mashing the pedals to improve your times\, we have tokens of our appreciation for your participation! This is the 4th event of a 4 race series.  \n\n\n\nThere is a cost for this event. Click here for more information or to register.
URL:https://gmhec.org/event/fellowship-of-the-wheel-enduro-2/
CATEGORIES:Physical Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T103000
DTEND;TZID=America/New_York:20260819T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000215-1787135400-1787139000@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-08-19/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T100000
DTEND;TZID=America/New_York:20260820T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001293-1787220000-1787223600@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-08-20/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T103000
DTEND;TZID=America/New_York:20260826T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000216-1787740200-1787743800@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-08-26/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T080000
DTEND;TZID=America/New_York:20260918T170000
DTSTAMP:20260827T144718Z
CREATED:20260827T144717Z
LAST-MODIFIED:20260827T144718Z
UID:10002386-1787817600-1789750800@gmhec.org
SUMMARY:Diabetes Self-Management Workshop Registration Open
DESCRIPTION:Get guidance and support to manage your type 2 diabetes\, prevent serious health problems\, and live healthier. This 6-week\, virtual\, group-based program is being offered on Thursdays from September 24th through November 5 from 1-3:30pm. Click here to learn more or to register.
URL:https://gmhec.org/event/diabetes-self-management-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T080000
DTEND;TZID=America/New_York:20260918T170000
DTSTAMP:20260827T145047Z
CREATED:20260827T145046Z
LAST-MODIFIED:20260827T145047Z
UID:10002387-1787817600-1789750800@gmhec.org
SUMMARY:Diabetes Prevention Workshop Registration Open
DESCRIPTION:Get guidance and support to eat healthier\, be more active\, and lower your risk of diabetes and other long-term health problems. This group-based virtual workshop is being held on Thursdays\, September 24th through August 12\, 2027 from 4-5pm. Click here to learn more or to register.
URL:https://gmhec.org/event/diabetes-prevention-workshop-registration-open/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T100000
DTEND;TZID=America/New_York:20260827T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001294-1787824800-1787828400@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-08-27/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
END:VCALENDAR