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X-WR-CALNAME:The Green Mountain Higher Education Consortium
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X-WR-CALDESC:Events for The Green Mountain Higher Education Consortium
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DTSTART;TZID=America/New_York:20260204T103000
DTEND;TZID=America/New_York:20260204T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
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UID:10000187-1770201000-1770204600@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-02-04/
LOCATION:Vermont
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T133000
DTEND;TZID=America/New_York:20260203T134500
DTSTAMP:20260122T202520Z
CREATED:20260122T202519Z
LAST-MODIFIED:20260122T202520Z
UID:10002002-1770125400-1770126300@gmhec.org
SUMMARY:Mid-day Pause
DESCRIPTION:Join Coach Cami Smalley from Guided Resilience  for a 15-minute \n\n\n\n\n\n\n\nmidday pauses refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace. \n\n\n\nMake SHIFT Happen when you CHOOSE to align your attention with meaning\, purpose\, and the personal strengths & virtues that sustain your journey with joy. \n\n\n\nThis event is ongoing on Tuesdays. Click here to register.
URL:https://gmhec.org/event/mid-day-pause/
LOCATION:Vermont
CATEGORIES:Community Well-Being,Webinar,Webinar for Everyone,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T140000
DTEND;TZID=America/New_York:20260201T170000
DTSTAMP:20260122T203336Z
CREATED:20260122T203334Z
LAST-MODIFIED:20260122T203336Z
UID:10002005-1769954400-1769965200@gmhec.org
SUMMARY:Ice on Fire
DESCRIPTION:Dance\, theater\, music\, storytelling\, and poetry performed by local artists and community members\, winter games\, kids activities and hot food and drink to warm the soul. All activities are outdoors. Montpelier Country Club. 203 Country Club Road.   \n\n\n\nClick here for more information.
URL:https://gmhec.org/event/ice-on-fire/
LOCATION:Vermont
CATEGORIES:Community Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T100000
DTEND;TZID=America/New_York:20260131T143000
DTSTAMP:20260122T203048Z
CREATED:20260122T203047Z
LAST-MODIFIED:20260122T203048Z
UID:10002004-1769853600-1769869800@gmhec.org
SUMMARY:Brookfield Ice Harvest & Winter Fest 
DESCRIPTION:Celebrate the frigid season with ice block cutting\, skating\, broomball and other adventure-filled activities. Brookfield Floating Bridge. Route 65 Brookfield.
URL:https://gmhec.org/event/brookfield-ice-harvest-winter-fest/
LOCATION:Vermont
CATEGORIES:Community Well-Being,Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T180000
DTEND;TZID=America/New_York:20260129T190000
DTSTAMP:20260122T202838Z
CREATED:20260122T202835Z
LAST-MODIFIED:20260122T202838Z
UID:10002003-1769709600-1769713200@gmhec.org
SUMMARY:Steps to Home Ownership
DESCRIPTION:Champlain Valley Office of Economic Opportunity hosts an informative session on the homebuying process\, covering key topics such as how to choose a lender and prepare for a meeting. \n\n\n\nClick here to register.
URL:https://gmhec.org/event/steps-to-home-ownership/
LOCATION:Vermont
CATEGORIES:Financial Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T100000
DTEND;TZID=America/New_York:20260129T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001264-1769680800-1769684400@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-01-29/
LOCATION:Vermont
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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