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X-WR-CALDESC:Events for The Green Mountain Higher Education Consortium
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T110000
DTEND;TZID=America/New_York:20260811T120000
DTSTAMP:20260114T161745Z
CREATED:20260114T161742Z
LAST-MODIFIED:20260114T161745Z
UID:10001989-1786446000-1786449600@gmhec.org
SUMMARY:Mastering Your Money: A Guide to Debt\, Credit and Saving for the Future
DESCRIPTION:Ready to take charge of your money and set yourself up for success? This webinar will give you the know-how to make smart money moves every step of the way: • Discover how to manage and reduce debt • Learn about building and maintaining good credit • Get practical tips on saving for today and tomorrow
URL:https://gmhec.org/event/mastering-your-money-a-guide-to-debt-credit-and-saving-for-the-future-2/
CATEGORIES:Financial Well-Being,Webinar,Webinar for Everyone,Webinars for SMC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T120000
DTEND;TZID=America/New_York:20260811T121500
DTSTAMP:20260709T194259Z
CREATED:20260709T194258Z
LAST-MODIFIED:20260709T194259Z
UID:10002339-1786449600-1786450500@gmhec.org
SUMMARY:Tuesday Mid-Day Pause
DESCRIPTION:Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
URL:https://gmhec.org/event/tuesday-mid-day-pause/2026-08-11/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T160000
DTEND;TZID=America/New_York:20260811T170000
DTSTAMP:20260114T161722Z
CREATED:20260114T161719Z
LAST-MODIFIED:20260114T161722Z
UID:10001988-1786464000-1786467600@gmhec.org
SUMMARY:Mastering Your Money: A Guide to Debt\, Credit and Saving for the Future
DESCRIPTION:
URL:https://gmhec.org/event/mastering-your-money-a-guide-to-debt-credit-and-saving-for-the-future/
CATEGORIES:Webinar,Webinar for Everyone,Webinars for SMC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T103000
DTEND;TZID=America/New_York:20260812T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000214-1786530600-1786534200@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-08-12/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T070000
DTEND;TZID=America/New_York:20260813T090000
DTSTAMP:20260702T132503Z
CREATED:20260702T132501Z
LAST-MODIFIED:20260702T132503Z
UID:10002314-1786604400-1786611600@gmhec.org
SUMMARY:Bird Monitoring Walk
DESCRIPTION:Do you love birds? Then\, join us at the Green Mountain Audubon Center for our monthly bird monitoring walk! \n\n\n\nFollowing our mapped monitor route\, we will search for birds in various habitats at the center. This is a great opportunity to build your experience using binoculars and listening to bird song. We will identify the birds we see or hear\, and record counts of their population numbers. \n\n\n\nBeginners are welcome! Binoculars and birding guides are available to borrow from the Visitor Center’s Gear Loan Library. \n\n\n\nThe long-term data we gather contributes to the eBird database\, which is available to a global community of educators\, land managers\, ornithologists\, conservation biologists\, and the public. \n\n\n\nAudubon Vermont: Green Mountain Audubon Center \n\n\n\n255 Sherman Hollow Rd Huntington\, VT 05462 \n\n\n\nThis event is free\, but donations to Audubon are appreciated.  Visit https://act.audubon.org/a/donate for more information or to donate.
URL:https://gmhec.org/event/bird-monitoring-walk/2026-08-13/
CATEGORIES:Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T100000
DTEND;TZID=America/New_York:20260813T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001292-1786615200-1786618800@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-08-13/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T120000
DTEND;TZID=America/New_York:20260813T123000
DTSTAMP:20260708T133030Z
CREATED:20260708T133029Z
LAST-MODIFIED:20260708T133030Z
UID:10002323-1786622400-1786624200@gmhec.org
SUMMARY:For Leaders: Psychological Safety in the Workplace
DESCRIPTION:Join the team from InvestEAP to learn how workplace environments influence mental health and what leaders can do to foster psychological safety. We’ll explore common workplace stressors\, why some occupations face a higher risk of suicide\, and practical steps employers can take to support employeewellbeing and help prevent mental health crises.  \n\n\n\nClick here to register.
URL:https://gmhec.org/event/for-leaders-psychological-safety-in-the-workplace/
CATEGORIES:Career Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T120000
DTEND;TZID=America/New_York:20260818T121500
DTSTAMP:20260709T194259Z
CREATED:20260709T194258Z
LAST-MODIFIED:20260709T194259Z
UID:10002340-1787054400-1787055300@gmhec.org
SUMMARY:Tuesday Mid-Day Pause
DESCRIPTION:Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
URL:https://gmhec.org/event/tuesday-mid-day-pause/2026-08-18/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T103000
DTEND;TZID=America/New_York:20260819T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000215-1787135400-1787139000@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-08-19/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T100000
DTEND;TZID=America/New_York:20260820T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001293-1787220000-1787223600@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-08-20/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T120000
DTEND;TZID=America/New_York:20260825T121500
DTSTAMP:20260709T194259Z
CREATED:20260709T194258Z
LAST-MODIFIED:20260709T194259Z
UID:10002341-1787659200-1787660100@gmhec.org
SUMMARY:Tuesday Mid-Day Pause
DESCRIPTION:Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
URL:https://gmhec.org/event/tuesday-mid-day-pause/2026-08-25/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T103000
DTEND;TZID=America/New_York:20260826T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000216-1787740200-1787743800@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-08-26/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T100000
DTEND;TZID=America/New_York:20260827T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001294-1787824800-1787828400@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-08-27/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T120000
DTEND;TZID=America/New_York:20260901T121500
DTSTAMP:20260709T194259Z
CREATED:20260709T194258Z
LAST-MODIFIED:20260709T194259Z
UID:10002342-1788264000-1788264900@gmhec.org
SUMMARY:Tuesday Mid-Day Pause
DESCRIPTION:Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
URL:https://gmhec.org/event/tuesday-mid-day-pause/2026-09-01/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T103000
DTEND;TZID=America/New_York:20260902T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000217-1788345000-1788348600@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-09-02/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T100000
DTEND;TZID=America/New_York:20260903T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001295-1788429600-1788433200@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-09-03/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T120000
DTEND;TZID=America/New_York:20260908T121500
DTSTAMP:20260709T194259Z
CREATED:20260709T194258Z
LAST-MODIFIED:20260709T194259Z
UID:10002343-1788868800-1788869700@gmhec.org
SUMMARY:Tuesday Mid-Day Pause
DESCRIPTION:Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
URL:https://gmhec.org/event/tuesday-mid-day-pause/2026-09-08/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T103000
DTEND;TZID=America/New_York:20260909T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000218-1788949800-1788953400@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-09-09/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T100000
DTEND;TZID=America/New_York:20260910T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001296-1789034400-1789038000@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-09-10/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T120000
DTEND;TZID=America/New_York:20260915T121500
DTSTAMP:20260709T194259Z
CREATED:20260709T194258Z
LAST-MODIFIED:20260709T194259Z
UID:10002344-1789473600-1789474500@gmhec.org
SUMMARY:Tuesday Mid-Day Pause
DESCRIPTION:Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
URL:https://gmhec.org/event/tuesday-mid-day-pause/2026-09-15/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T103000
DTEND;TZID=America/New_York:20260916T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000219-1789554600-1789558200@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-09-16/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T110000
DTEND;TZID=America/New_York:20260916T123000
DTSTAMP:20260212T175811Z
CREATED:20260212T175808Z
LAST-MODIFIED:20260212T175811Z
UID:10002184-1789556400-1789561800@gmhec.org
SUMMARY:Medicare 101
DESCRIPTION:Session will be hosted by a member of Age Well’s State Health Insurance Assistance Program (SHIP) team that offers free and confidential Medicare counseling in VT.\n\nAge Well is an organization that carries out programs to support and guide the community to embrace aging with confidence. Programs such as a Helpline\, Medicare Education\, Meals on Wheels\, Wellness programs\, Home Care Coordination\, and more. Age Well supports people throughout Addison\, Chittenden\, Franklin and Grand Isle counties of Vermont.\n\n\n\nIf you live outside of Vermont\, you are welcome to attend this session with a recommendation to contact your own state’s SHIP program for further assistance with your Medicare journey.\n\n\n\nVisit Age Well’s Medicare Counseling website (agewellvt.org/services/medicare-counseling/) or by call their Medicare helpline (800-642-5119) for more information.\n\n\n\n\n\nYour spouse/partner/family members are also welcome to join a session if interested and able to join.\n\n\n\nLast but not least\, a great place to explore\, learn more\, and get started is medicare.gov.\n\n\n\nJoin from PC\, Mac\, Linux\, iOS or Android: Zoom Meeting Link\n\nPassword: 051199
URL:https://gmhec.org/event/medicare-101-3/
CATEGORIES:Webinar,Webinar for Everyone,Webinars for Champlain,Webinars for Middlebury,Webinars for Middlebury & Champlain,Webinars for SMC,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T100000
DTEND;TZID=America/New_York:20260917T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001297-1789639200-1789642800@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-09-17/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T073000
DTEND;TZID=America/New_York:20260919T093000
DTSTAMP:20260702T132503Z
CREATED:20260702T132501Z
LAST-MODIFIED:20260702T132503Z
UID:10002315-1789803000-1789810200@gmhec.org
SUMMARY:Bird Monitoring Walk
DESCRIPTION:Do you love birds? Then\, join us at the Green Mountain Audubon Center for our monthly bird monitoring walk! \n\n\n\nFollowing our mapped monitor route\, we will search for birds in various habitats at the center. This is a great opportunity to build your experience using binoculars and listening to bird song. We will identify the birds we see or hear\, and record counts of their population numbers. \n\n\n\nBeginners are welcome! Binoculars and birding guides are available to borrow from the Visitor Center’s Gear Loan Library. \n\n\n\nThe long-term data we gather contributes to the eBird database\, which is available to a global community of educators\, land managers\, ornithologists\, conservation biologists\, and the public. \n\n\n\nAudubon Vermont: Green Mountain Audubon Center \n\n\n\n255 Sherman Hollow Rd Huntington\, VT 05462 \n\n\n\nThis event is free\, but donations to Audubon are appreciated.  Visit https://act.audubon.org/a/donate for more information or to donate.
URL:https://gmhec.org/event/bird-monitoring-walk/2026-09-19/
CATEGORIES:Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T120000
DTEND;TZID=America/New_York:20260922T121500
DTSTAMP:20260709T194259Z
CREATED:20260709T194258Z
LAST-MODIFIED:20260709T194259Z
UID:10002345-1790078400-1790079300@gmhec.org
SUMMARY:Tuesday Mid-Day Pause
DESCRIPTION:Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
URL:https://gmhec.org/event/tuesday-mid-day-pause/2026-09-22/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T103000
DTEND;TZID=America/New_York:20260923T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000220-1790159400-1790163000@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-09-23/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T100000
DTEND;TZID=America/New_York:20260924T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001298-1790244000-1790247600@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-09-24/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T120000
DTEND;TZID=America/New_York:20260929T121500
DTSTAMP:20260709T194259Z
CREATED:20260709T194258Z
LAST-MODIFIED:20260709T194259Z
UID:10002346-1790683200-1790684100@gmhec.org
SUMMARY:Tuesday Mid-Day Pause
DESCRIPTION:Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body\, mind\, and spirit. \n\n\n\nThe steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE \n\n\n\nThese sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
URL:https://gmhec.org/event/tuesday-mid-day-pause/2026-09-29/
CATEGORIES:Social Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T103000
DTEND;TZID=America/New_York:20260930T113000
DTSTAMP:20240717T150841Z
CREATED:20240717T150726Z
LAST-MODIFIED:20240717T150841Z
UID:10000221-1790764200-1790767800@gmhec.org
SUMMARY:Chair Yoga
DESCRIPTION:Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles\, reduce stress\, and improve circulation.  Offered at no cost through the Waterbury Public Library.  \n\n\n\nNo experience needed. All levels welcome to this low-stress\, energetic class.The chair provides stability and balance\, and allows movement without fear.All are welcome\, experienced practitioners and newbies alike! \n\n\n\nIn the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
URL:https://gmhec.org/event/chair-yoga-2/2026-09-30/
CATEGORIES:Community Well-Being,Physical Well-Being,Social Well-Being,Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T100000
DTEND;TZID=America/New_York:20261001T110000
DTSTAMP:20250501T204427Z
CREATED:20250501T204425Z
LAST-MODIFIED:20250501T204427Z
UID:10001299-1790848800-1790852400@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-10-01/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
END:VEVENT
END:VCALENDAR