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UID:10001858-1769169600-1769171400@gmhec.org
SUMMARY:Understanding Diabetes: Reducing Risk
DESCRIPTION:Join your Hannaford Dietitian for a close look at the pre-diabetes & diabetes diet. Explore the role nutrition plays in managing blood sugar\, reducing risk factors\, and lowering risk of diabetes side effects\, particularly in type 2 diabetes. \n\n\n\nParticipants will receive a link to join the webinar in their confirmation email. This workshop is being offered on multiple dates and times. Click here to learn more or to register.
URL:https://gmhec.org/event/understanding-diabetes-reducing-risk/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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DTSTART;TZID=America/New_York:20260122T100000
DTEND;TZID=America/New_York:20260122T110000
DTSTAMP:20250501T204427Z
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UID:10001263-1769076000-1769079600@gmhec.org
SUMMARY:Movement Meditation
DESCRIPTION:Join Coach Cami\, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. \n\n\n\n$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience   \n\n\n\nClick here to learn more.
URL:https://gmhec.org/event/movement-meditation/2026-01-22/
CATEGORIES:Physical Well-Being,Webinar,Webinar for Everyone,Well-Being
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