GMHEC Well-Being Calendar
Join the team from The Edge for this eight week program. Learn how to nutrition can support your mental health and well-being. The cost of this program may be partially … Continue reading Registration is now open for “Food and Mood”
Looking for a fun way to get out and enjoy the fall foliage? Sign up now for the Endurance Society's annual Sky Run. Held at the beautiful Middlebury Snow Bowl, … Continue reading Registration is now open for Endurance Society Sky Run
Join the team from The Edge for this comprehensive 8-week program focusing on the positive impact of nutrition and exercise to improve Type II Diabetes. Through the support of your … Continue reading Registration is now open for Next Steps Diabetes Program
Join your community for a fun, casual day of open play pickleball to benefit Lund programs. Enjoy playing the popular sport of pickleball and support Vermont children and families!. The … Continue reading Lund Pickleball Fundraiser Registration Open
Join Sunny Naughton, owner of Sunshine Silver Linings for this virtual event. The purpose of MHFA training is to build an empowered community united around mental health care by educating communities, organizations and induviduals in how to address mental health issues effectively. In MHFA classes, people get a better understanding of how to recognize and offer initial … Continue reading Registration is open for Mental Health First Aid
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga