GMHEC Well-Being Calendar

 

Making a Plan to Survive the Holidays(and Maybe Even Learning to Thrive)

This might not be the most wonderful time of the year - and that'sokay. This workshop will walk us through making a solid plan to:deal with pressure from loved ones, get support for times ofloneliness or grief, practice accepting your needs or those ofothers, and even find spots of lightness. You’ll leave with practicaltools and … Continue reading Making a Plan to Survive the Holidays(and Maybe Even Learning to Thrive)

How to get the most out of your retirement income

Learn how to plan ahead and create income that lasts the rest of your lifetime. Develop a diversified income strategy that helps you manage risk and protects your financial security in retirement.We’ll show you how to: