GMHEC Well-Being Calendar
Join the experts from Whole Health Nutrition for this 6 week series where you will learn about habit change and how to create sustainable health habits. You'll get: nutrition guidance, … Continue reading Registration is open! Smart Changes Nutrition Series
Join Tara Sherman, Registered Dietitian for this six-week virtual program where you will learn how nutrition can support your mental health and well-being. In addition to the six group education sessions, you'll receive three, one-on-one nutrition counseling sessions. Mondays, March 9th through April 13th. 6-7pm. $249 but some or all of the cost of the … Continue reading Food and Mood – Registration is Open!
Join Diane Annibalini, PA for this for week series where you will learn to navigate perimenopause and menopause like a boss. This class offers insights on hormonal changes, symptom management, … Continue reading Navigate Perimenopause and Menopause with Confidence – Registration is open!
Divorce can bring significant financial changes. From splitting assets to updating beneficiaries and creating a new financial plan, this webinar provides tools to help you take control with clarity and confidence. In this webinar you’ll get insights on:• How to prepare financially for the transition• Tips for creating a new financial plan• Strategies for splitting … Continue reading Managing Your Finances During and After a Divorce