GMHEC Well-Being Calendar

 

Ongoing

Registration is open! Smart Changes Nutrition Series

Join the experts from Whole Health Nutrition for this 6 week series where you will learn about habit change and how to create sustainable health habits. You'll get: nutrition guidance, a lifestyle assessment, help with meal planning, social support and more. Tuesdays, March 3rd through April 7th at WWN. 302 Mountain View Dr., Colchester. 5:00-6:00pm. … Continue reading Registration is open! Smart Changes Nutrition Series

Movement Matters Master Class

A facilitated workshop led by Jimmy Joyner uses prompts and games to help participants explore new versions of themselves. No cost. Mahaney Center for the Arts Middlebury College. Click here for more information.