Join super coach Kate Solovieva for “Operation Move” on Monday, March 17th at 12:30pm EST. In this 90-minute workshop, Coach Kate will teach you the framework for building a movement practice that she has been using with clients for years now. (Yes, there will be a replay.) This workshop is for you, if: -- you … Continue reading Operation Move Registration Open →

Join the Hannaford Registered Dietitians for a National Nutrition Month celebration! In this interactive class, a Registered Dietitian will show you meal planning strategies that simplify your week and recipe hacks to right-size any dish without sacrificing variety or health. This class is being offering on multiple dates and times. Click here for details and … Continue reading Cooking for One or Two →