GMHEC Well-Being Calendar
Registration is open for the annual Step Up for Steppig Strong Challenge! We are proud to share that GMHEC is participating in the Step Up for Stepping Strong challenge—and we … Continue reading Registration is open for the annual Step Up for Stepping Strong Challenge!
This nature-inspired meditative practice combines gentle stretchesand flowing movements. Perfect for all abilities (and even for a workteam!); all you need is a mat or soft towel. Brought to you … Continue reading Connection Through Movement
Join your coworkers for some fun! Door and raffle prizes, a variety of vendors for you visit and lots of activities for you to participate in. Wilson Hall. Program brochure … Continue reading Middlebury College Employee Well-being Fair
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Self-care is not a luxury - especially in uncertain times, it's essential forour wellbeing. Join the team from InvestEAP and explore the true meaning of these rituals, challenge myths, and … Continue reading Creating Self-Care Rituals On A Budget
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Whether you’re a first-time homebuyer, a seasoned investor, or a real estate professional, understanding current market trends is crucial for making informed decisions. Join us as we dive into the … Continue reading Market Trends: Home Buying & Real Estate
Whether you’re a first-time homebuyer, a seasoned investor, or a real estate professional, understanding current market trends is crucial for making informed decisions. Join us as we dive into the … Continue reading Market Trends: Home Buying & Real Estate
Whether you’re a first-time homebuyer, a seasoned investor, or a real estate professional, understanding current market trends is crucial for making informed decisions. Join us as we dive into the … Continue reading Market Trends: Home Buying & Real Estate
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga