GMHEC Well-Being Calendar

 

Stepping Strong Challenge Registration Open!

All faculty, staff, students, and your friends and family are invited to join the Green Mountain Higher Ed. Consortium team for the annual Step Up for Stepping Strong steps challenge supporting The Gillian Reny Stepping Strong Center for Trauma Innovation at Brigham and Women’s Hospital. 

Strength & Core – Every M,W,F

Join Kim Jacobs, ACE Certified Personal Trainer and her crew of incredible group fitness instructors  for this fun, approachable class. This class has a consistent following and will help you to increase your strength and flexibility in a fun, supportive atmosphere.  Mondays, Wednesdays, and Fridays. No cost to join. To sign up email Rebecca Schubert, … Continue reading Strength & Core – Every M,W,F

Retirement: Getting Started – Invest EAP

Retirement may seem far away, but the sooner you start planning, the better. We'll talk about some basic elements of retirement planning, including calculating your retirement needs, evaluating risk and return, and different types of retirement accounts. We’ll also touch on how you might account for unexpected expenses like healthcare costs and long-term care.