GMHEC Well-Being Calendar
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
3 events,
-
Laughing together is so powerful. But how often do we set aside timeto have fun together at work?! These happiness activities helpemployees to increase optimism, boost brain function, and build … Continue reading Brighten Up Your Workplace This Winter Immune supporting nutrition comes in many shapes, sizes, and flavors. Although there is no single solution, nor is there a magic bullet, there are daily approaches to support our overall … Continue reading Gut Health: Immune Supporting Nutrition
-
This or that? Should I save for retirement or invest for my child's college education? Should I save or pay off debt? When life happens, which goals should I focus … Continue reading Dollars & Sense: Juggling Financial Priorities |
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Join the Green Mountain Club’s Visitor Center staff for a hike on the Short Trail! Learn more about hiking in Vermont, the Long Trail and the Green Mountain Club, and … Continue reading Guided Short Trail Hike |
0 events,
|
|
0 events,
|
1 event,
-
Join your Hannaford Dietitian to learn how to enjoy an active lifestyle that's safe for novice exercisers and workout pro’s alike. This informative webinar will dive into sports nutrition with … Continue reading Active Living: Food As Fuel |
2 events,
-
Changing jobs can be a stressful time. That’s why it pays to be prepared. We’ll talk about the tips and tricks of making a fresh start so you can manage … Continue reading Smooth Transitions: Financial Tips for a Job Change
-
Are you using GLP-1 medications and want to make the most of your nutrition? This class is designed to help you develop balanced eating habits that complement your journey with … Continue reading Nourishing Success with GLP-1: A Guide to Balanced Eating |
0 events,
|
1 event,
-
Join your Hannaford Dietitian for a close look at the pre-diabetes & diabetes diet. Explore the role nutrition plays in managing blood sugar, reducing risk factors, and lowering risk of … Continue reading Understanding Diabetes: Reducing Risk |
0 events,
|
0 events,
|
|
0 events,
|
2 events,
-
Trying to decide what type of contributions you want to make? Pre-tax and Roth both have their own advantages. This webinar will help you:• Compare the differences between pre-tax and … Continue reading Pre-Tax vs. Roth: Choose your strategy.
-
Trying to decide what type of contributions you want to make? Pre-tax and Roth both have their own advantages. This webinar will help you:• Compare the differences between pre-tax and … Continue reading Pre-Tax vs. Roth: Choose your strategy. |
1 event,
-
Community Room South Burlington Public Library180 Market Street South Burlington. Click here to register. |
1 event,
-
Champlain Valley Office of Economic Opportunity hosts an informative session on the homebuying process, covering key topics such as how to choose a lender and prepare for a meeting. Click … Continue reading Steps to Home Ownership |
0 events,
|
1 event,
-
Celebrate the frigid season with ice block cutting, skating, broomball and other adventure-filled activities. Brookfield Floating Bridge. Route 65 Brookfield. |
1 event,
-
Dance, theater, music, storytelling, and poetry performed by local artists and community members, winter games, kids activities and hot food and drink to warm the soul. All activities are outdoors. Montpelier Country Club. 203 Country Club Road. Click here for more information. |