GMHEC Well-Being Calendar
Active Living: Food As Fuel
January 20 @ 7:00 pm – 7:30 pm
Join your Hannaford Dietitian to learn how to enjoy an active lifestyle that’s safe for novice exercisers and workout pro’s alike. This informative webinar will dive into sports nutrition with tips on pre & post workout snacks, proper hydration, foods to fuel your activity and more.
Participants will receive a link to join the webinar in their confirmation email. This webinar is being offered on multiple dates and times. Click here to register or to learn more.
