GMHEC Well-Being Calendar
- This event has passed.
August: Meditation for Positive Self-Talk
August 9 @ 8:30 am – 9:00 am
Our minds are so powerful! The words we say to ourselves
matter. Join the team from InvestEAP for this guided mindfulness meditation session where you will learn to interrupt negative self-talk and practice self-compassion.
Click here to register.
