GMHEC Well-Being Calendar

 

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Creating Self-Care Rituals On A Budget

April 18 @ 12:00 pm 12:30 pm

Self-care is not a luxury – especially in uncertain times, it’s essential for
our wellbeing. Join the team from InvestEAP and explore the true meaning of these rituals, challenge myths, and offer low-cost strategies to nurture yourself.
You’ll learn to set realistic goals, prioritize your needs, and leave with
personalized self-care rituals that won’t break the bank.

Click here to register.