GMHEC Well-Being Calendar

Creating Self-Care Rituals On A Budget
April 18 @ 12:00 pm – 12:30 pm
Self-care is not a luxury – especially in uncertain times, it’s essential for
our wellbeing. Join the team from InvestEAP and explore the true meaning of these rituals, challenge myths, and offer low-cost strategies to nurture yourself.
You’ll learn to set realistic goals, prioritize your needs, and leave with
personalized self-care rituals that won’t break the bank.
Click here to register.