GMHEC Well-Being Calendar
Ease Into The New Year Yoga Flow
January 9, 2026 @ 8:00 am – 8:30 am
Reconnect with a yoga practice and welcome yourself into a new year in this refreshing Vinyasa class. Embrace a fresh start while reclaiming your time for movement and self-care. No props needed; good for levels 1 and 2. All are welcome!
Click here to register.
