GMHEC Well-Being Calendar
Ease Into Your Day Morning Yoga
March 13 @ 8:00 am – 8:30 am
Join the team from InvestEAP and treat yourself with a boost of natural energy in this refreshing flow full of gentle stretches, invigorating twists, side bends, and backbends. Move mindfully into your morning while gliding through this simple but effective yoga practice. Levels 1-2, and all are welcome.
Click here to register.
