GMHEC Well-Being Calendar
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Feel It, Don’t Fuel It: Healthy Ways to Handle Anger
June 20 @ 12:00 pm – 12:30 pm
Anger is a natural emotion, but if it builds up or boils over, it can strain
relationships, health, and peace of mind. Join the experts from InvestEAP to learn how to recognize anger early, respond with intention, and channel it in healthy ways. You’ll discover tools to manage stress, communicate clearly, and
feel more in control, without stuffing emotions down or blowing up.
Click here to register.
