GMHEC Well-Being Calendar
Mindful Pause
Event Series
(See All)
July 14, 2026 @ 1:30 pm – 1:45 pm
Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace.
Click here to learn more or to register.
