GMHEC Well-Being Calendar
Morning Meditation for Caregivers
October 9 @ 8:00 am – 8:30 am
Take a moment to slow down, breathe deeply, and reconnect with the fullness of your heart. This simple breathwork practice can help restore balance, renew your energy, and reconnect you with the spirit of generosity you bring to caring for others. Everyone is welcome.
Click here to register.
