GMHEC Well-Being Calendar
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November: Simple & Effective Pilates
November 7 @ 8:00 am – 8:30 am
New to Pilates? This class is perfect for you! Get an effective
full-body workout while exploring simple Pilates exercises with
an energetic instructor. This is a Level 1 class with an intensity
level of 2, but modify the moves to make it work for you! No
props needed.
Click here to register.
