GMHEC Well-Being Calendar
Qigong for Managing Stress
September 11 @ 8:00 am – 8:30 am
Take control of stress and enter a calm state with relaxing Qigong, a traditional Chinese form of movement. Practice healing sounds and postures that encourage deep breathing and body-to-mind connection. Perfect for all levels. Brought to you by the team from InvestEAP. Click here to register.
