GMHEC Well-Being Calendar

 

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Registration Open: Beginner’s Mindfulness

July 17 @ 8:00 am August 10 @ 5:00 pm

Join Coach Cami, founder of Guided Resilience for this eight-week beginner’s mindfulness series. This course mobilizes your capacity to protect and promote your resilience and well-being and ultimately your experience of the way you live, work, and relate to yourself, others, and this complex and challenging world. Click here to learn more. There is no cost to attend this program.