GMHEC Well-Being Calendar
Join the experts from Whole Health Nutrition for this 6 week series where you will learn about habit change and how to create sustainable health habits. You'll get: nutrition guidance, a lifestyle assessment, help with meal planning, social support and more. Tuesdays, March 3rd through April 7th at WWN. 302 Mountain View Dr., Colchester. 5:00-6:00pm. … Continue reading Registration is open! Smart Changes Nutrition Series
Learn how to improve our meal plans, develop dishes with fresh flavor and keep them balanced, nutritious and on a budget. Looking to become better at meal planning and creating meals with less effort and on a budget? In this class hosted by a Hannaford dietitian you’ll learn which foods to buy and shopping habits … Continue reading Meal Planning on a Budget
Families today come in all shapes and sizes. But figuring out how to handle the finances when bringing different families together is not always easy. We’ll talk about the approaches some families have used to navigate the unique financial challenges of combining households. In this webinar you’ll get insights on:• Budgeting and cash flow management• … Continue reading Yours, mine, ours: Finances for blended families