GMHEC Well-Being Calendar

 

Events for August 11, 2026

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Today

Mastering Your Money: A Guide to Debt, Credit and Saving for the Future

Ready to take charge of your money and set yourself up for success? This webinar will give you the know-how to make smart money moves every step of the way: • Discover how to manage and reduce debt • Learn about building and maintaining good credit • Get practical tips on saving for today and … Continue reading Mastering Your Money: A Guide to Debt, Credit and Saving for the Future →

Tuesday Mid-Day Pause

Tuesday Mid-Day Pause

Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE These sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or … Continue reading Tuesday Mid-Day Pause →