GMHEC Well-Being Calendar

 

Tuesday Mid-Day Pause

Tuesday Mid-Day Pause

Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE These sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or … Continue reading Tuesday Mid-Day Pause

Fellowship of the Wheel Enduro

Join Fellowship of the Wheel at Sleepy Hollow for a round of fun and casual racing at the Sleepy Hollow Ski & Bike Center in Huntington! This Enduro-style event is meant to be a friendly and supportive atmosphere to encourage new riders and experienced riders alike to come outside and play. The open class event … Continue reading Fellowship of the Wheel Enduro