Get guidance and support to manage your type 2 diabetes, prevent serious health problems, and live healthier. This 6-week, virtual, group-based program is being offered on Thursdays from September 24th through November 5 from 1-3:30pm. Click here to learn more or to register.

Get guidance and support to eat healthier, be more active, and lower your risk of diabetes and other long-term health problems. This group-based virtual workshop is being held on Thursdays, September 24th through August 12, 2027 from 4-5pm. Click here to learn more or to register.

This 6-week, virtual program will support you to build strength, increase energy and mobility, and manage ongoing or long-term pain and related issues like trouble sleeping or depression. Tuesdays, October 6th through November 17th. 9:30am - noon. Click here to learn more or to register.