GMHEC Well-Being Calendar
Get guidance and support to manage your type 2 diabetes, prevent serious health problems, and live healthier. This 6-week, virtual, group-based program is being offered on Thursdays from September 24th through November 5 from 1-3:30pm. Click here to learn more or to register.
Get guidance and support to eat healthier, be more active, and lower your risk of diabetes and other long-term health problems. This group-based virtual workshop is being held on Thursdays, September 24th through August 12, 2027 from 4-5pm. Click here to learn more or to register.
This 6-week, virtual program will support you to build strength, increase energy and mobility, and manage ongoing or long-term pain and related issues like trouble sleeping or depression. Tuesdays, October 6th through November 17th. 9:30am - noon. Click here to learn more or to register.
Grief is something we all experience at some point, yet many of us feel unprepared to navigate loss. While we can’t eliminate it, we can change the way we respond to it. Join the team from InvestEAP to explore the many ways grief can show up, debunk some myths, and learn real-life tools for learning … Continue reading Making Space for Grief