GMHEC Well-Being Calendar

 

Adverse Childhood Experiences/ACES Deck

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Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day-to-day challenges. Every 3rd Thursday Education SeriesView the schedule: https://www.cigna.com/static/www-cigna-com/docs/children-and-families-seminar-schedule.pdf

Dealing with Dementia (English)

Being a caregiver for a family member or friend with dementia comes with its own set of unique rewards and challenges. The Dealing with Dementia workshop is here to provide insights and guidance on dementia and the caregiver journey. Participants will be sent a free, comprehensive Dealing with Dementia guide designed specifically to help support … Continue reading Dealing with Dementia (English)

Stress and Anxiety Management: Supporting Youth

Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day-to-day challenges. View the children and families seminar schedule to learn about upcoming dates … Continue reading Stress and Anxiety Management: Supporting Youth

Exploring Medicare Options

Cigna’s virtual educational seminars will cover a wide range of Medicare topics, including eligibility, coverage options and the enrollment process.

Exploring Medicare Options

Cigna’s virtual educational seminars will cover a wide range of Medicare topics, including eligibility, coverage options and the enrollment process.