Join Tara Sherman, Registered Dietitian for this six-week virtual program where you will learn how nutrition can support your mental health and well-being. In addition to the six group education sessions, you'll receive three, one-on-one nutrition counseling sessions. Mondays, March 9th through April 13th. 6-7pm. $249 but some or all of the cost of the … Continue reading Food and Mood – Registration is Open! →

Join Diane Annibalini, PA for this for week series where you will learn to navigate perimenopause and menopause like a boss. This class offers insights on hormonal changes, symptom management, … Continue reading Navigate Perimenopause and Menopause with Confidence – Registration is open! →