GMHEC Well-Being Calendar

 

Exploring Medicare

Cigna's virtual educational seminars will cover a wide range of Medicare topics, including eligibility, coverage options and the enrollment process.

Quarterly Economic Market Update

Hear from our chief investment officer about challenges investors are facing and tips on how to navigate them. We’ll share our views on:• The state of the U.S. economy and key market drivers• Recent financial policies and politics• Investing in public markets

Self-Advocacy and the College Transition for Autistic Students

Would you like to learn about autism spectrum disorder? Our webinars will help you learn more about the physical, behavioral and emotional growth of individuals who may display its symptoms. These webinars are free and are open to anyone, including parents, caregivers and loved ones. Sign up for any one of these webinars and you’ll … Continue reading Self-Advocacy and the College Transition for Autistic Students

Yoga Flow for Longevity and Agility

Build strength, balance, and flexibility in your body and mind in this Hatha practice that works on creating solid support in your feet and ankles. Perfect for any level; you only need a mat or a soft towel. Join us!

Fine-tuning your retirement strategy: Investing toward a secure future

If you’re in or near your peak earning years and want to do all you can to build a secure retirement, this webinar is for you. We’ll move beyond investing basics to help you fine-tune your saving and investing strategies for retirement.  We’ll discuss how to: