GMHEC Well-Being Calendar

 

Event Series Retirement: Social Security Decisions

Retirement: Social Security Decisions

We contribute to the Social Security system through payroll deductions, but we don't always know our best options for receiving those distributions. We’ll discuss how benefits are calculated and how you might determine when to start receiving distributions in retirement. We will also talk about spousal benefits and factors that may influence whether you are … Continue reading Retirement: Social Security Decisions

Event Series Chair Yoga

Chair Yoga

Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation.  Offered at no cost through the Waterbury Public Library.  No experience … Continue reading Chair Yoga

Registration is open for the Old Spokes Home Fall Fundo Fundraiser

Grab your bike and some friends and come out to support a great cause....Old Spokes Home. The annual Fall Fundo fundraiser will be happening on September 28th. Choose the 15k or the 50k ride and enjoy live music and local food after the event. There is a fee to participate in this event. Click here … Continue reading Registration is open for the Old Spokes Home Fall Fundo Fundraiser

Retirement Saving Basics

Don’t procrastinate — set yourself up for success. Get tips on maximizing your savings at any stage in life.

Retirement Savings Basics

Don’t procrastinate — set yourself up for success. Get tips on maximizing your savings at any stage in life.