We contribute to the Social Security system through payroll deductions, but we don't always know our best options for receiving those distributions. Join the experts from MySecureAdvantage to learn how … Continue reading Social Security Decisions
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GMHEC Well-Being Calendar
Events
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3 events,Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Tuesday Mid-Day Pause We contribute to the Social Security system through payroll deductions, but we don't always know our best options for receiving those distributions. Join the experts from MySecureAdvantage to learn how … Continue reading Social Security Decisions |
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Shaw's pharmacy will be on campus to provide flu and covid vaccine to employees and students by appointment only. Eddie's Underground in Alliot. Click here to schedule. Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
3 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
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Learn how to plan ahead and create income that lasts the rest of your lifetime. Develop a diversified income strategy that helps you manage risk and protects your financial security in retirement. We’ll show you how to:- Understand your income sources including TIAA sources and an introduction to Social Security- Create an income strategy to … Continue reading How to Get the Most out of Your Retirement Income – TIAA & Middlebury College Join a Hannaford Dietitian for this live educational and interactive class. Between work, school, and sports, you’re also trying to keep nutritious meals on the table. Whether you’re a busy … Continue reading 30 Minute Meals: A Dietitian’s Guide to Healthy in a Hurry |
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1 event,Do you love birds? Then, join us at the Green Mountain Audubon Center for our monthly bird monitoring walk! Following our mapped monitor route, we will search for birds in … Continue reading Bird Monitoring Walk |
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1 event,Addison County Home Health and Hospice will be on campus to provide flu vaccine to employees by appointment only. High dose flu for those over age 65 and covid vaccine will not be available these clinics. 10/19/26 - 11am to 1pm Abernethy Room (221) Axinn 10/22/26 - 1pm to 4pm McCardell Bicentennial Hall Tormondsen Great … Continue reading Middlebury College Employee Flu Clinic |
2 events,Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Tuesday Mid-Day Pause |
2 events,Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
4 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
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How much is your screen time costing you? Too much digital noise can erode mental health, attention span, and personal connections. This workshop digs into how these habits shape our … Continue reading Creating a Digital Detox Plan that Works for You Addison County Home Health and Hospice will be on campus to provide flu vaccine to employees by appointment only. High dose flu for those over age 65 and covid vaccine … Continue reading Middlebury College Employee Flu Clinic |
1 event,Addison County Home Health and Hospice will be on campus to provide flu vaccine to employees by appointment only. High dose flu for those over age 65 and covid vaccine … Continue reading Middlebury College Employee Flu Clinic |
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1 event,Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Tuesday Mid-Day Pause |
1 event,Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
1 event,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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