GMHEC Well-Being Calendar


Loading Events

« All Events

  • This event has passed.

5 Differences Between ChiWalking and ChiRunning

June 7 @ 12:00 pm 1:00 pm

Join Sarah Richardson, coach and author of the book, “From Sidelines to Startlines” and learn about ChiWalking and ChiRunning. During this talk, Sarah will talk about what makes ChiWalking more efficient than conventional walking, the five differences between ChiWalking and ChiRunning and how to use ChiWalking to enhance and grow your running practice. Click here to register.