GMHEC Well-Being Calendar
How to have more good days at work
May 13 @ 10:00 am – 11:00 am
Some days leave you wondering where your energy went.
You start with good intentions, but pressure builds, expectations shift, and by the end of the day everything feels heavier than it should. That experience is becoming more common as the pace of work continues to accelerate.
We can’t change the speed of the world. But we can change how we respond to it.
In honor of Mental Health Awareness, join Executive Coach Helen Barnes for a practical session focused on helping you have fewer bad days at work. Drawing on more than 15 years of experience leading teams in high-pressure environments, Helen shares three simple concepts designed to improve the quality of your day regardless of your role or seniority.
This session is practical, not theoretical, and designed to give you tools you can use immediately, even on your busiest days.
Click here to register.
