GMHEC Well-Being Calendar
Morning Movement: Set A Positive Tone
May 8 @ 8:00 am – 8:30 am
This uplifting, breath-led flow clears your slate and helps you ease back
into the present moment with a refreshed perspective. This down-to earth
and retable instructor will lead us through a mild, steady sequence.
Levels 1-2 and all are welcome; no props needed. Click here to register
