GMHEC Well-Being Calendar
Morning Movement: Soft Summer Yoga Flow
July 10 @ 8:00 am – 8:30 am
Join the team from InvestEAP for a gentle yoga flow where we’ll focus on finding rhythm and getting your body moving. It’s an excellent class for making it to your mat without taking too much energy — perfect for a busy summer day. Intensity level of 2 with moves for all levels, including beginners; no props are needed.
Click here to register.
