GMHEC Well-Being Calendar
Morning Movement: Yoga for Grief
September 11 @ 8:00 am – 8:30 am
A spacious and nurturing class to support those of you who are going through the grieving process. The focus is on bringing breath deeply into the body, moving with kindness, and allowing yourself to be where you are. No props needed and good for all levels.
Brought to you by the team from InvestEAP.
Click here to register.
