GMHEC Well-Being Calendar
Movement Meditation
Event Series
(See All)
April 9, 2026 @ 10:00 am – 11:00 am
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility.
$5/class You can pay as you go for as many sessions as you like. Honor system. Venmo: Guided Resilience @Guidedresilience
Click here to learn more.
